Guide on the best mouth guard for teeth grinding uk

In this article, we'll introduce you to some of the best mouth guards for teeth grinding in the UK. If you're looking for a mouth guard to help protect your teeth from grinding, you may be wondering where to start. There are many different types and brands of mouth guards available on the market, so it's important to do your research to find the right one for you. 

What is teeth grinding?

Teeth grinding, also called bruxism, is a condition in which you clench your teeth or jaw, or gnash your teeth. Many people do this occasionally, but for some people, it can be a chronic problem. Teeth grinding can damage your teeth and cause other health problems.

There are many different mouth guards available on the market. Some are over-the-counter while others need to be custom made. If you have mild to moderate symptoms of teeth grinding, an over-the-counter mouth guard may be all you need. However, if you have severe symptoms or if your teeth grinding is causing damage to your teeth, you may need a custom-made mouth guard.

Mouth guards for teeth grinding are typically made of soft silicone or plastic. They fit over your top and bottom teeth and help protect them from damage caused by grinding. Most mouth guards can be worn at night to prevent damage from night time grinding.

If you think you may benefit from a mouth guard for teeth grinding read on to  help you choose the best option for your needs.

What causes teeth grinding?

There are many potential causes of teeth grinding, including stress, anxiety, misaligned teeth, and sleep disorders. Grinding can also be a side effect of certain medications. 

How can a mouthguard help?

If you suffer from teeth grinding (bruxism), a mouthguard can help protect your teeth from the damage caused by this condition. A mouthguard is a custom-made, soft plastic appliance that fits over your teeth and helps to prevent them from grinding against each other.

There are two main types of mouthguards:

1. Over the counter mouthguards - these are ready-made and can be bought from most chemists or sports stores. They come in different sizes but may not fit well and can be uncomfortable to wear.

2. Custom-made mouthguards - these are custom made to fit your mouth exactly. They are more comfortable to wear and provide better protection for your teeth, but they are more expensive than over the counter mouthguards.

Mouthguards can help to protect your teeth from the damage caused by teeth grinding, but they will not stop you from grinding your teeth.

Where to buy the different types of mouthguards

Stock mouthguards are the least expensive and can be bought in sporting goods stores, but they're also the least comfortable and don't fit well.

Custom mouthguards are made by taking an impression of your teeth and then having a dental lab make a mouthguard from that model. They can be bought online from companies such as Cheeky.  They're more expensive than stock mouthguards, but they're also much more comfortable and effective.

How to choose the right mouthguard

There are a few things to consider when choosing a mouthguard for teeth grinding, including:

-The type of mouthguard (custom-fit or stock)
-The material the mouthguard is made from
-The level of protection and comfort you need

Custom-fit mouthguards are made from an impression of your teeth and provide the best fit, comfort, and protection. Stock mouthguards are the least expensive option but may not be as comfortable or provide as much protection.

Consider your needs and budget when choosing a mouthguard.


If you're looking for a mouth guard for teeth grinding, then you'll want to consider one of the options on this list. Each of these products has been designed specifically for people who grind their teeth at night, and they can all help to reduce the amount of damage that your teeth suffer as a result.

If you choose the custom mouth guard option Cheeky custom mouth guards are running a special offer with 30% off.

Click Here to get it

 Whichever product you choose, make sure that you follow the instructions carefully so that you get the best possible results.

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